Indoor cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle in a classroom setting.

No need to brave the climate. With Indoor Cycling, there's no need to brave the weather for your workout. All you need is a bike and a place to ride it in. Come in to try it out! Full class schedule at https://sandy.utah.gov/1762/Aerobic-Class

https://www.nowplayingutah.com/event/saturday-morning-indoor-cycling/